Fresh Foods - Broccoli (Air-Dried)
Fresh Foods - Broccoli (Air-Dried)

Fresh Foods - Broccoli (Air-Dried)

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Easy to store and use as a cooking ingredient — all natural and healthy.

  • 1/2-inch cut pieces of florets.
  • This air dried broccoli is an excellent source of vitamin A, vitamin C, and iron.
  • No sulfites.
  • Certified Kosher by Blue Ribbon Kosher.

Common uses: These air dried vegetables are often added to soups and casseroles.

Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.

Allergen Information: Processed in a facility that also handles cereal grains, peanuts, tree nuts, and soybeans.

Easy to Prepare

  • Add dry while making casseroles, while slow cooking soups, stews, and other foods with sufficient liquid content.
  • For most other applications, hydrate by using 1 part dry broccoli and 6 parts water.
  • Bring to a boil.
  • Simmer 15-20 minutes.
  • More water may be needed.

Yield — 1 oz equals about 1/2 cup dry. Generally, air dried vegetables double in volume when hydrated.

Rehydration Ratio — 1 lb of air dried broccoli, once rehydrated, equals approximately 6 lbs of fresh prepared cut broccoli florets.

Storage — Best if used within 18 months. Store tightly sealed in a dry location away from sunlight.

Nutrition Facts

Serv.Size 1 oz (30g)
About 1/2 cup

Servings Varies

Calories 78
Fat Cal. 6

*Percent Values (DV) are based on a 2,000 Calorie diet.

Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1g 1% Total Carb. 19g 6%
Sat. Fat 0g 0% Fiber 5g 19%
Trans. Fat 0g Sugars 6g
Cholest. 0mg 0% Protein 6g
Sodium 30mg 1%